BACALLA OR COD FISH (FRIED)

1/3 cup Flour
Salt
Black: Pepper

1/2 cup of oil for frying.

You may use canola, corn, soy or any of Mr. Goudas...
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Keywords: | SEAFOOD |

BAKED SALMON accompanied with The music of the tenor Harry Secombe

BAKED  SALMON

We know that you do not have all the time in the world to read recipes and stories.
But since we all need a little...
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Keywords: | SEAFOOD |

CATFISH with SPINACH from the Book The African Food Safari

I would like to point out that this is not a misspelling of the word COD Fish, also called Baccala. This particular fish is common to Africans...
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Keywords: | VEGETABLES | MULTICULTURAL DISHES | SEAFOOD |

CHOW MEIN (Caribbean Style)

Upon mentioning the word Chow Mein, one immediately thinks of traditional Chinese food.

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Keywords: | MEAT | MULTICULTURAL DISHES | POULTRY | PASTA | SEAFOOD | FLOUR |

FISH SAUCE

Fish Sauce

It is customary for all ethnicities to consume copious amounts of fish- fried steamed with okra and crackers, stewed, jerked...
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Keywords: | SPICES | SAUCES AND SEASONING | SEAFOOD |

KING FISH AND RICE

KING FISH

You have two choices. First, take your fishing rod, and go for a vacation down in the Caribbean someplace, rent a boat, and...
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Keywords: | SEAFOOD |

LIMA BEANS AND SQUID

Method 1
1 lb Lima beans
1/2 lb baby squid
1 lemon
1 onion
3 tablespoons Olive Oil
Salt and Pepper

Soak...
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Keywords: | BEANS and PEAS dry or fresh | SEAFOOD |

LOBSTER

Well prepared Lobster can transform any ordinary meal into something extraordinary.

Should you research the word "lobster" on Google...
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Keywords: | SEAFOOD |

MACKEREL FILLETS

We are introducing you to the simplest way to enjoy Mackerel Fillets.

Of course you may go to the seafood store and purchase a fresh...
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Keywords: | SEAFOOD |

MUSSELS

MUSSELS

They are usually 2 to 3 inches in length protected by a triangular bluish black shell.

To prepare mussels for...
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Keywords: | SEAFOOD |

PAELLA-SOL-DE-ESPANA

 Hola, Hola, Hola, Todo el mundo.

Hello Everyone.   I will relate my recipe in English because Spanish and Latinos know how to made...
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Keywords: | RICE RECIPES OF ALL VARIETIES | MEAT | MULTICULTURAL DISHES | POULTRY | SEAFOOD |

RICE - CALROSE Mamma Lucia Italian Style and baby clams

RICE - CALROSE  Italian Style and baby clams.

Although it is called Italian style rice, according to Mr. Goudas very little of this...
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Keywords: | RICE RECIPES OF ALL VARIETIES | MULTICULTURAL DISHES | SEAFOOD |

RICE ARBORIO (RISOTTO) with CLAMS

ARBORIO RICE (Risotto) WITH CLAMS

Mr. Goudas admits that Italians must be given credit for the following: their soccer skills the opera,...
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Keywords: | RICE RECIPES OF ALL VARIETIES | SEAFOOD |

RICE BASMATI with MIXED VEGETABLES and TUNA


Sometimes, a person can get very annoyed when, after purchasing a bag of rice, only to realize that once at home there are no cooking...
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Keywords: | RICE RECIPES OF ALL VARIETIES | VEGETABLES | SEAFOOD |

RICE CURRIED RICE with TUNA

2 cups Parboiled Rice
2 teaspoons  Curry Powder
2 cloves of garlic
1 can Tuna
1 onion
2 tablespoons Olive Oil
Salt...
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Keywords: | RICE RECIPES OF ALL VARIETIES | SEAFOOD |

RICE with CHINESE VEGETABLES

Since Mr. Spyros Peter Goudas is an extensive importer of food such as: water chestnuts, bean sprouts, mushrooms, lychees, rambutan, pineapple,...
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Keywords: | RICE RECIPES OF ALL VARIETIES | VEGETABLES | VEGETARIAN | SEAFOOD |

RICE with TUNA (Sauteed with Onions and Tomato)

TUNA (sauted with onions and tomato)
SERVED ON A BED OF RICE (with Peas and Carrots)

1 can of  Chunk Light or Flaked Tunamore details

Keywords: | RICE RECIPES OF ALL VARIETIES | VEGETABLES | SEAFOOD |

SABA FISH FILETS – BREADED AND PAN FRIED

SABA FISH FILETS – BREADED AND PAN FRIED

I have found myself entering a new world of food.

I was recently introduced to a...
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Keywords: | SEAFOOD |

SALMON STEAK GRILLED

So you purchased a couple slices of Salmon.

Congratulations!

Do you have any idea what you are going to do with them?more details
Keywords: | SEAFOOD |

SARDINES (MILD or HOT)

SARDINES, MILD OR HOT

Did you notice the smile on the girl's face holding up the two (2) cans of Sardines?

That smile...
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Keywords: | VEGETABLES | SEAFOOD |

SARDINES with Vegetables

SARDINES, MILD OR HOT

Sardines are a special treat in Thailand, Indonesia and the Philippines.

The quality of the Sardines...
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Keywords: | VEGETABLES | SEAFOOD |

SEA BASS

Ingredients
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon paprika
lemon pepper salt to taste
2 pounds...
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Keywords: | SEAFOOD |

SHRIMP SAUTEED in BUTTER

Have you ever purchased a box of Shrimp and upon defrosting you begin to wonder where the Shrimp swam to?

There must be a law...
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Keywords: | SEAFOOD |

SHRIMPS CORN and POTATOES

There are no set rules when one's taste buds call for a particular food or food combination.

Today, I felt like eating corn, potatoes...
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Keywords: | POTATOES | VEGETARIAN | SEAFOOD |

SHRIMPS with CORN, POTATOES and ONIONS

There are no set rules when one's taste buds call for a particular food or food combination.

Today, I felt like eating Corn, Potatoes...
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Keywords: | VEGETABLES | SEAFOOD |

SHRIMPS with RICE

Have you ever purchased a box of shrimp and upon defrosting you begin to wonder where the shrimp swam to?

There must be a law...
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Keywords: | RICE RECIPES OF ALL VARIETIES | SEAFOOD |

SILVER FISH

Silverfish

Have you heard the word Silver Fish, and we are not referring to the little pest creatures?

Silver Fish is a popular...
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Keywords: | MULTICULTURAL DISHES | SEAFOOD |

SNAPPER RED or WHITE BAKED

RED OR WHITE SNAPPER BAKED

Served with Potato, Carrots, Broccoli, and Green Beans

Pick up 2 Red Snappers at your local fish...
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Keywords: | SEAFOOD |

SPAGHETTI with TUNA in OIL

SPAGHETTI with MR GOUDAS TUNA in OIL

Dear Friends and Spaghetti Lovers:

The recipe I am going to reveal to you will cost you...
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Keywords: | PASTA | SEAFOOD |

SQUID (In Ink)

1 can of Squid in Ink

Basically this is the only ingredient you need as an appetizer, a side dish, or as part of the main course.more details
Keywords: | SEAFOOD |

SQUID or CALAMARI

The squid is related to the cuttlefish and octopus.

Many cultures refer to it as Calamari.

Calamari, Squid may be purchased...
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Keywords: | SEAFOOD |

TUNA SAUTEED with ONIONS and TOMATO

SERVED ON A BED OF RICE (with Peas and Carrots)
1 can of Mr. Goudas Chunk Light or Flaked Tuna
1 large Onion
1/4 cup Onion
1...
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Keywords: | VEGETABLES | SEAFOOD |