Bolani

Bolani: Is this word unfamiliar to you?

However, when you finally try a slice of Bolani, you enter into...
more details

Hello there! Thank you for visiting this site.

The fact that you have clicked this section, means that you are definitely a vegetable...
more details

Now what is the difference between an Armenian and a Greek Salad?

One is from the Armenian recipe and the other, from a...
more details

Does this look like a plate of pasta to you?

Maybe spaghetti, tortellini or goudatini? Well, it is not any of these.

It...
more details

Information on Dry Beans & Peas

Goudas does not just buy beans, beans are actually selected....
more details

Mr. Goudas 9 Symphony Bean Mix Eat, and Music Will Follow.

The first can of 9 beans Mix Symphony rolled off the production line...
more details

There are three methods of preparing a Marinated Bean Salad.

Method 1: You go to the corner store or supermarket and purchase each of...
more details

Welcome to the world of Beans.

You must be a Bean lover to click this link.
In this case, we are talking the same...
more details

You need approximately 1 1/2 lbs of flat green beans, 2 onions, 5-6 cloves of garlic, 1 - 28 oz can of Herbs and Spice Tomatoes, 1/3...
more details

Beets are a popular international vegetable and are available fresh in all grocery stores.

Those who love beets, purchase them, boil...
more details

The small Black (Turtle) Bean is popular in Portuguese, Spanish and Latin American (Hispanic) cuisine, and the Cajun, Creole cuisine of...
more details

For some time now Mr. Goudas has mentioned to us a story that is appropriate for this item.

He recalls in the 1970's when his mother...
more details

BROAD BEAN PASTE (BIGILLA) - The national snack of Malta

This recipe was supplied to us by our resident Maltese employee.
more details

Congratulations, you are a vegetarian or you simply love Vegetables.

Vegetables are good for you.

Yes, you made an...
more details

Cut each stem of Broccoli about 2 inches below the flowers, and slice in such a manner that each flower has a bit of the stem.
more details

 BUTTER BEANS (LIMA BEANS) in TOMATO SAUCE

1 lb Butter Beans or Lima Beans
1 can of Peeled Tomatoes or Tomato Puree
4-5...
more details

The smaller Cabbage is ideal for salads.

On a cutting board, cut the cabbage in half.

Find an area where you feel comfortable...
more details

We would like to give you the directions for creating homemade cabbage soup. It is actually quite simple. You may add pieces of your favourite...
more details

This vegetable is known very well all over the world under different names or spellings.

There has never been an actual English word...
more details

The Cantaloupe is a fruit which belongs to the Melon family. 

It has a characteristic net-like, rough skin with ridges and is...
more details

Mr. Goudas Carrots are excellent in potato salads, soups, stews, as a side dish, mashed with a bit of butter makes the smallest of kids begin to...
more details

 You see them in the store and they are so pretty.

Cauliflowers contain lots of Vitamin C, B6, Potassium, and Vitamin K among others,...
more details

1 lb Chick Peas
1 onion
2 tablespoons of Olive Oil or Soya Oil
2 cloves of garlic
2 tablespoons of Mr. Goudas Curry...
more details

Couscous or kuskus consists of spherical granules which are made by rolling and shaping moistened semolina wheat and then coating them with...
more details

English Cucumbers are green, long and thin, and marketed individually-wrapped in plastic.

The English Cucumber had a bit of...
more details

Should you click on the Internet search engine under eggplant pulp there are endless recipes at your disposal. Most of them will tell you to buy...
more details

Preheat oven to 350?.

Cut ends of the eggplants

Make an opening for the stuffing by using a sharp knife and slicing the...
more details

Do not get discouraged by the hands holding a pod of fresh, Fava beans. 

These are the hands of a real farmer.

Should...
more details

For some time, Goudas Foods carried a line of products referred to as Grape Leaves.
As a multicultural company, we have incorporated foods...
more details

2 Cups of Great Northern Beans or White Kidney Beans
2 Onions
2-3 Carrots
1 potato
2 Celery Stalks
4-5 cloves of...
more details

Why it is called Greek Salad?.

The ingredients are very simple and are grown pretty well everywhere in the world.

1 Tomato...
more details

GREEN BEANS SALAD

1 lb Green beans
1 yellow pepper
1 onion
2 cloves garlic
2 tablespoons butter
1 teaspoon Mr....
more details

GAI LAN,  CHINESE BROCCOLI, GAI LAN, it cooks the same way like Shanghai Bok Choy.

Do you love vegetables? 
You know those...
more details

Hommos or Hummus Chick Peas.

As you may notice above, there are variations in the spelling of the word hommos.

Hommos is the...
more details

HOMMOS HAB

This dish is a favourite for Tahini lovers.

It is popular throughout the Middle East, Turkey, North Africa, Morocco,...
more details

 You sometimes see them in the store and wonder what are those things! In fact, they are a very important part of the diet throughout Asia and...
more details

MACARONI AND CHEESE PIE Trinidadian Style

The twin islands of Trinidad and Tobago discovered by Christopher Colombus in 1498 are...
more details

The Mr. Goudas line of Vegetables includes the following:

Sliced Carrots
Assorted Peas
Peas & Carrots
Beetsmore details

Welcome to the world of Mung Beans.

Mung Beans are green on the outside and yellow on the inside and are cultivated in Australia,...
more details

Nata de Coco is a relatively modern day coconut product that originated in the Philippines.

Coconut milk and coconut water are the...
more details

Creates massive profits for the manufacturer or producer coming from consumers who are willing to pay for health, but are not guaranteed of what...
more details

Method 1
4 red sweet peppers
4 or 5 cloves of garlic
3 or  4 tablespoons of Olive Oil
1 tablespoon of basil
2 teaspoons...
more details

What a big banana!
Of course, Only those nationalities who have no kowledge of this vegetable would make such a statement.
That big...
more details

Bring 6 or 7 cups of water to a boil. Cut 2 potatoes, 2 carrots and 2 Zucchini into small pieces.
Dice one onion
Place all...
more details

Potatoes are a genre of food cooked in many ways by different nationalities.

For example, as French Fries, Boiled, Mashed, Baked, or...
more details

2 large Potatoes
5-6 cloves Garlic, minced
1/2 cup Extra-Virgin Olive Oil
1/2 cup Water
5 tablespoons freshly squeezed...
more details

French Fries: home-made and simply delicious.

To be able to create the perfect home made French Fries like the ones in the picture...
more details

4 potatoes
1 Lemon
1/4 cup Extra Virgin Olive Oil
4 cloves of garlic
2 tablespoons fresh dill

Wash and peel...
more details

RACCOON BBQ 

The...
more details

Red Lentils Soup is a very simple and nutritious soup.

It is also reffered to as Masoor Dal in the East Indian culture.

If you...
more details

1 cup Parboiled Rice
1 bunch Leeks
1 carrot
1/2 cup of diced tomatoes 
Salt and pepper to taste

1 onion
2...
more details

MR. GOUDAS SCENTED RICE VERMICELLI WITH VEGETABLES

How do you like the picture? Does it not look delicious?
You have no idea how...
more details

1 cup of Basmati Rice
Salt

As you can see you only need Basmati Rice to make this dish.

The simplest way is, in a...
more details

RICE - GREEN PEPPERS, Zucchini, Potatoes, Tomatoes

4 of each of the following:
Green Peppers, Zucchini, Potatoes, Tomatoes
1...
more details

Sometimes, a person can get very annoyed when, after purchasing a bag of rice, only to realize that once at home there are no cooking...
more details

CABBAGE ROLLS with RICE

1 large cabbage (the kind with the softer leaves)
2 Onions
2 cups of Parboiled Rice
1\2 cup...
more details

Dolmades are delicate parcels made from grape leaves (also known as vine leaves) stuffed with long-grain rice, fresh herbs and seasonings. more details

Delicious Rice Pudding now ready-to-eat from Mr. Goudas October 08, 1999

Dear friends, supporters, and customers of my products. :...
more details

MR. GOUDAS SCENTED RICE VERMICELLI WITH VEGETABLES

How do you like the picture?
Does it not look delicious?

You have...
more details

Bring a pot of water to full boil. 
Add a pinch of salt and one cup of rice.

Remember the song, Goudas Rice is very nice, Goudas...
more details

Since Mr. Spyros Peter Goudas is an extensive importer of food such as: water chestnuts, bean sprouts, mushrooms, lychees, rambutan, pineapple,...
more details

3/4 cup parboiled or basmati rice
1 onion
2 cloves of garlic
1 cup Chicken Broth
1 package of fresh spinach or 1...
more details

There are no set rules when one's taste buds call for a particular food or food combination.

Today, I felt like eating corn, potatoes...
more details

1 Package Fillo pastry Krinos brand
2-3 bunches of fresh spinach
4-5 eggs
1-2 large onions
5-6 chopped green onions
1...
more details

SQUASH – Roasted Butternut

The technical definition of Squash is the fruit of any plant of the gourd family, cooked and eaten as a...
more details

Do they not look perfectly divine? 
Yes, they do!
Therefore, I suggest the next time you are at the grocery store, farmers market or...
more details

About ManilaSpeak.com