AVOCADO exclusive recipe BY Jannet Benigno

Avocado Recipe BY  Jannet Benigno The Face Mask for Celebrities

The Avocado is a green skinned, pear-shaped fruit with...
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ACKEES National Fruit of Jamaica

Question: What are Ackees?
What do they look like?
How do they taste?
Answer: They look like the picture on the cover and taste...
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APPLE DESSERT with CINNAMON

 

Though the forbidden fruit of Eden in the Book of Genesis is not identified, interpretation suggests that it was an apple that Eve...
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APRICOTS

Apricots

The apricot has been cultivated in the mountainous regions of north central and northwestern China for thousands of years. more details

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CANTALOUPE

The Cantaloupe is a fruit which belongs to the Melon family. 

It has a characteristic net-like, rough skin with ridges and is...
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CHICKEN THIGHS and WINGS BAKED with PINEAPPLE


Chicken Thighs or Wings
Salt and Black Pepper
Extra Virgin Olive Oil
Mr. Goudas Trinidad Style Hot Sauce
1 can Mr....
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Keywords: | VEGETABLES | FRUITS | POTATOES | POULTRY |

COCONUT MILK

One must understand that in tropical countries, Coconut Trees are everywhere, sometimes even in a...
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COCONUT POWDER

Coconuts are produced in regions of tropical climate.

They are in great demand in the culinary processes of these areas. 

The...
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COCONUT WATER with COCONUT PULP

 

Coconut Water is the natural juice found inside the coconut.

It is usually consumed fresh, directly out of the coconut and is...
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Keywords: | MULTICULTURAL DISHES | FRUITS | BEVERAGES AND DRINKS |

DATES

" Health Benefits of Consuming Dates "

1) Dates are free from cholesterol and contain very low fat. Dates are rich...
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EXOTIC FRUIT COCKTAIL

We are pretty sure that on many occasions you have purchased a can of Fruit cocktail which contains the same old things: peach, pear, apple, or...
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FIGS

Are you familiar with this fruit?
They are called Figs and are native to the Middle East and Mediterranean areas.

The Fig has...
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GUAVA

Guava

Product #247

The guava is a very delicious fruit grown typically in a tropical climate.  

The origin is...
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JACKFRUIT IN SYRUP

When fully ripe the pulp of the Jackfruit smells of pineapple and banana and is pale yellow in colour. It is not very common to see Jackfruit on...
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JACKFRUIT, Green

Jackfruit is indigenous to the rain forests of India, south east Asia,
East Indies and the Philippines.
It...
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LEMON

What more could I tell you about the Lemon that you do not already know?

I think that you know more than I know, because you may have...
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LEMONADE

LEMONADE

How about a refreshing glass of Lemonade?

Sipping a cold glass of fresh, home-made lemonade on a hot and humid summer...
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LIMES

Within the Lemon category, there is another category called Limes.

Limes are grown on trees in tropical and subtropical climates.

...
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LOGAN (The "dragon's eye".)

Longan in Heavy Syrup

Longan is a fruit native to southern China and southwestern India and is commonly grown in Thailand, south east...
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LYCHEE FRUIT

Lychee in Syrup

Lychee is a popular fruit grown extensively in the sub tropical south east of China where it has...
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MANDARIN ORANGE

Mandarin oranges are little segments of bright citrus flavor suitable for salads, vegetables, main dishes and, of course, desserts.more details

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MANGO COCONUT SAUCE


While on Mr. Goudas trip to Costa Rica, where he gave a speech to the...
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Keywords: | MULTICULTURAL DISHES | FRUITS | SAUCES AND SEASONING |

MANGO FRUIT AND VARIETIES

I am very happy that you decided to buy a case of mangoes.
This means that you love mangoes.

Did you purchase the case because...
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MANGO PULP

Mr. Goudas Mango Pulp is made from selected varieties of mangoes, such as Haydn, East Indian or Alfonso. Once mature they are harvested and...
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MR. GOUDAS MANGO SLICES

Mango is a somewhat large colourful, fragrant, delicious fruit adapted to lowland tropical and subtropical areas.

Mangoes are considered...
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NATA DE COCO

Nata de Coco is a relatively modern day coconut product that originated in the Philippines.

Coconut milk and coconut water are the...
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OLIVE TREE Information about Olives and Olive Oil.

Dear Friends:

I would like to reveal some important information about Olives and Olive Oil.

Naturally, there are facts...
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OLIVES Kalamata

Olives are a staple in Mediterranean cuisine and added to flavour almost everything, including martinis.

There are numerous varieties of...
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OLIVES MOROCCAN OR THRUBA

Moroccan Olives are a variety of Olives that are black in colour, have a rough skin and a soft mushy texture.
However, Spyros Peter Goudas...
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ORANGE VARIETIES and KUMQUAT

ORANGES

The perfect orange is a refreshing, thirst-quenching fruit.

You may remove the skin and eat the individual pegs, or you...
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PAPAYA

The papaya has been grown in tropical regions of the world for as long as history has been recorded.

The papaya is a pear shaped...
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PEACH HALVES AND SLICES

Mr.Goudas Peaches: Halves and Slices From Greece

The Peach, a symbol of long life and fertility, is a sweet, moist, melt-in-the-mouth...
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PEAR

The pear, which has 3000 known varieties, belongs to the Rosaceae family and is any of several tree and shrub species of genus Pyrus.
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PERSIMMON

PERSIMMON

The persimmon is an exotic smooth skinned orange fruit when fully ripened the pulp is deliciously sweet.

Persimmons...
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PINEAPPLE

The Pineapple or Ananas is one of the first tropical fruits introduced to Europe by Christopher Columbus on his second voyage to the...
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PLANTAINS

What a big banana!
Of course, Only those nationalities who have no kowledge of this vegetable would make such a statement.
That big...
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POMEGRANATE

POMEGRANATE

Are you familiar with the fruit Pomegranate?

Classified as a berry, the pomegranate fruit is encased in a thick red...
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POTATOES SALAD WITH GREEN APPLES

It was the night before Christmas when the telephone rang. It was a friend of Hispanic descent who had called with holiday greetings and to let...
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Keywords: | VEGETABLES | FRUITS | POTATOES | SALADS |

QUINCE

QUINCE  ΚΥΔΩΝΙ

In Mr. Goudas’ recipe website we portray many, delicious and exciting, recipes from around the world.
In this...
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Keywords: | FRUITS | CAKES, PASTRIES and DESSERTS |

RAMBUTAN (Malaysian word "rambut" which means "hair". )

Rambutan is native to Malaysia and commonly cultivated throughout the archipelago and south east Asia.
There is limited cultivation in...
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RAMBUTAN STUFFED WITH PINEAPPLE

Who else but Mr. Goudas would have the patience and understanding to stuff pieces of Pineapple in the Rambutan for you to enjoy the best the...
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TURON - FILIPINO SWEET TREAT

Turon – Filipino Sweet Treat

Spring Roll wrappers

Ripe Plantain cut in thin slices

Ripe Jackfruit – slice thinly

...
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Keywords: | MULTICULTURAL DISHES | FRUITS | CAKES, PASTRIES and DESSERTS |

WATERMELON Barbeque Style


If you check out the search engines on the internet and look up the word Watermelon you will find that there are over 1,200 varieties.more details

Keywords: | FRUITS |