Bolani

Bolani: Is this word unfamiliar to you?

However, when you finally try a slice of Bolani, you enter into...
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Pita Bread

Pita bread is leavened wheat bread, round in shape that is utilized in mostly Mediterranean and Middle Eastern cuisine.

Question: What are Ackees?
What do they look like?
How do they taste?
Answer: They look like the picture on the cover and taste...
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Now what is the difference between an Armenian and a Greek Salad?

One is from the Armenian recipe and the other, from a...
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Baklava is rich, sweet pastry and is a favourite among the Greek and the Turks.

1 lb. walnuts chopped or ground
2 tsp....
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Does this look like a plate of pasta to you?

Maybe spaghetti, tortellini or goudatini? Well, it is not any of these.

It...
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Mr. Goudas Hot Sauce Barbados Style

Mr. Goudas Hot Sauce Barbados Style is very original, spicy hot and flavouful.

The...
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Bougatsa Story.

Bougatsa is a Greek word and the recipe for creating it has been around for centuries.

However, because...
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BROAD BEAN PASTE (BIGILLA) - The national snack of Malta

This recipe was supplied to us by our resident Maltese employee.
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Burgol is what's left after wheat kernels have been steamed, dried, and crushed.

This cereal grain has been a food staple for years...
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CAKES, COOKIES, TARTS, SWEETS

Do you have a sweet tooth? If so, this is your treat!

For those who love cakes,...
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This vegetable is known very well all over the world under different names or spellings.

There has never been an actual English word...
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I would like to point out that this is not a misspelling of the word COD Fish, also called Baccala. This particular fish is common to Africans...
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Pale yellow in color with a mild, buttery flavor and a springy kneaded texture.

Kasseri is a versatile, multi-purpose cheese...
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Mr. Goudas Jamaica Style Jerk Seasoning is as the label states an "exclusive recipe".

The jerk tradition originated in the Caribbean...
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CHICKEN CURRY

Made with Mr. Goudas Curry ROL & BAKE

The Curry flavour is highly treasured in India, Pakistan...
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CHICKEN FEET

What? Chicken Feet?
In this day and age, do people really eat Chicken Feet?
What’s the big idea?
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I was born in 1942 right in the middle of World War II (WWII) when even a slice of bread was a luxury.

The Chicken Neck was a...
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A whole Roast Chicken is a wonderful alternative on a special occasion.

We hope our recipe will assist you in dazzling your...
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CHICKEN TANDOORI

Made with Mr. Goudas TANDOORI ROL & BAKE

The Tandoori flavour is highly treasured in Indian and...
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Mr. Goudas was invited to Costa Rica, through the Cacia Organization, to give a speech to business and factory owners. Well yes, he gave the...
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This is much easier than your old fashioned scratch recipes and it tastes just as good.'

Prep Time: 15 Minutes
Cook Time: 35...
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Upon mentioning the word Chow Mein, one immediately thinks of traditional Chinese food.

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 COCONUT  BREAD by Spyros Peter Goudas

2 cups Mr. Goudas, Five Roses or Robin Hood All Purpose Flour
1 tablespoon baking powdermore details

Coconut Water is the natural juice found inside the coconut.

It is usually consumed fresh, directly out of the coconut and is...
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COFFEE - GREEK OR TURKISH

Believe it or not, how many of you do not consider yourself awake until you have had your first cup of coffee,...
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COLOMBIA DISHES 

"Experiencing Colombia: Where business and pleasure shake hands with passion!"

This book was "written by Mr....
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COOKIES

Mmmm! Like Cookie Monster of Sesame Street, we all love Cookies.

They are delicious. They are sweet. They are...
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1 cup Mr. Goudas Corn Meal
4 cups of water
1/4 cup Mr. Goudas Condensed Milk
1/2 tsp Cinnamon or 1 Cinnamon Stick
1/2 tsp...
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Couscous or kuskus consists of spherical granules which are made by rolling and shaping moistened semolina wheat and then coating them with...
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Couscous, made from durum wheat semolina, is very easy to make.

1 cup uncooked couscous
1 cup water
2 tablespoons of olive...
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You will need 1 to 2 pounds of olives, depending upon how much you want to make.

Remove the seeds.

Place olives in the...
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The attached picture shows dumplings made the Caribbean way.

It is excellent in soups, with more details

TRADITIONAL EASTER DINNER

This dinner plate arrangement is a combination of the many foods eaten on Easter Sunday by adherents to...
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Preheat oven to 350?.

Cut ends of the eggplants

Make an opening for the stuffing by using a sharp knife and slicing the...
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By the way, now that I remember, in the Caribbean the Eggplant is referred to as Melongene or Garden Egg, in the Philippines it is Talong. more details

STEP 1: You will need a packet or two of red egg dye. You could find great egg dyes made by companies like Krinos, Ariston or...
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Have you at any time heard the words:

Tamales, Arepas, Tortillas and Empanadas?

They are not words spoken by people from out...
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 ENDIVES

Are you familiar with this vegetable called the Endive?

Europeans, particularly Italians, call it radicchio, and at...
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National Food of Ghana (And we dont mean Guyana in South America which the variations of cooking are very different).

This dish is also...
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3 lbs, goat meat (cut into pieces)
2 tbs. Mr. Goudas Curry Powder
2 onions (chopped)
2 cloves garlic (chipped finely)
Thyme,...
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For some time, Goudas Foods carried a line of products referred to as Grape Leaves.
As a multicultural company, we have incorporated foods...
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Why it is called Greek Salad?.

The ingredients are very simple and are grown pretty well everywhere in the world.

1 Tomato...
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The exact year of discovery of this delicacy is not well known, but we can trace its history for at least 200 years.

Halvas is very...
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Hommos or Hummus Chick Peas.

As you may notice above, there are variations in the spelling of the word hommos.

Hommos is the...
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HOMMOS HAB

This dish is a favourite for Tahini lovers.

It is popular throughout the Middle East, Turkey, North Africa, Morocco,...
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Generally, when we see a word we cannot pronounce, recognize, or understand, we tend to think it is something foreign or ethnic.
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A flat dried bean approximately half an inch (1/2 inch) in diameter, round in shape and light yellow in color (almost white). Although...
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While on Mr. Goudas trip to Costa Rica, where he gave a speech to the...
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To the people from the Caribbean it is a traditional Christmas treat. 

On some occasions they prefer ham in the jar as...
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4 cups masa flour
2 teaspoons baking powdermore details

This is a traditional Greek Christmas Cookie.

Preheat oven to 350 F.

Melt butter let cool slightly.

Place egg...
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3 Eggplants - medium sized
Potatoes - medium sized (peeled)
4-5 Onions - large, chopped fine
1 Can Tomato paste
1/4 Cup...
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Nata de Coco is a relatively modern day coconut product that originated in the Philippines.

Coconut milk and coconut water are the...
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Moroccan Olives are a variety of Olives that are black in colour, have a rough skin and a soft mushy texture.
However, Spyros Peter Goudas...
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I say Oxtail.  You say what? 

Technically, Oxtail is the tail of the ox. 
However, based on where you are it is the tail of the...
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 Hola, Hola, Hola, Todo el mundo.

Hello Everyone.   I will relate my recipe in English because Spanish and Latinos know how to made...
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PASTITSIONI

Most likely, this word is foreign to you.
Familiarize yourself with it because from now on, Pastitsioni will become...
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Method 1
4 red sweet peppers
4 or 5 cloves of garlic
3 or  4 tablespoons of Olive Oil
1 tablespoon of basil
2 teaspoons...
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For anyone who wants to try something different in life, this is the product that you should give a try.
Although this sauce may be new to...
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PIGS FEET

Here we go again!  Yes, some nationalities/cultures eat almost every part of some animals.

Pigs Feet, Pig Tails, Pigs...
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Preparation of pita bread:

Dissolve yeast in 1/2 cup of warm water.

Add one teaspoon sugar and stir until dissolved.more details

PIZZA DIRECTIONS:

3 CUPS PIZZA...
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POLENTA

This dish has for centuries been a staple food in Northern Italy. 

Formerly considered a peasant food, the humble...
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Roast Pork with vegetables, sweet potatoes, mashed potatoes, potato salad, rice and beans.

What a delicious possibility for a Sunday...
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Hola, Everyone.

If you are already proficient at making Potato Soup, you may feel that this recipe is totally unnecessary.
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4 or 5 potatoes
2 onions
Mr. Goudas Extra Virgin Olive Oil
Dice potatoes in 8 pieces. Cut onions into halves.
Fry potatoes...
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4 potatoes
1 Lemon
1/4 cup Extra Virgin Olive Oil
4 cloves of garlic
2 tablespoons fresh dill

Wash and peel...
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RACCOON BBQ

I suggest that you take a quick...
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PLEASE NOTE THAT THE...
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1 pound of ground beef
1 medium onion, diced
1 tablespoon of chopped fresh parsley
1/2 cup of rice
1 teaspoon of salt...
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RICE - CALROSE  Italian Style and baby clams.

Although it is called Italian style rice, according to Mr. Goudas very little of this...
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STUFFED VEGETABLES with GREEN PEPPERS, ZUCCHINI, POTATOES AND TOMATOES

How about a break from junk food.

Think in terms...
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Suman Khao Dome Sticky Rice in Banana Leaf

Do you know what Suman is?

It is a dish in South Asian countries such as,...
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It is not an easy thing to see someone have such an expression on her face as the girl in the picture after the first spoonful but this is the...
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3/4 cup parboiled or basmati rice
1 onion
2 cloves of garlic
1 cup Chicken Broth
1 package of fresh spinach or 1...
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Have you seen photos of those perfect Roast Beef in advertisements and wished you could perfect your?

With the following...
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ROTI by Spyros Peter Goudas

In many parts of Canada the mere mention of the word Roti causes certain nationalities to...
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Ingredients
120 gr. of peas, 100 gr. of potatoes, 100 gr of carrotts, or one can of mix vegetables, salt. For the mayonnaise: two eggs, a...
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The Samosa is a common snack in India and Pakistan.
It generally consists of a fried triangular-shaped pastry shell with a savory potato,...
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