Bolani

Bolani: Is this word unfamiliar to you?

However, when you finally try a slice of Bolani, you enter into...
more details

Pita Bread

Pita bread is leavened wheat bread, round in shape that is utilized in mostly Mediterranean and Middle Eastern cuisine.

Question: What are Ackees?
What do they look like?
How do they taste?
Answer: They look like the picture on the cover and taste...
more details

Now what is the difference between an Armenian and a Greek Salad?

One is from the Armenian recipe and the other, from a...
more details

Baklava is rich, sweet pastry and is a favourite among the Greek and the Turks.

1 lb. walnuts chopped or ground
2 tsp....
more details

Does this look like a plate of pasta to you?

Maybe spaghetti, tortellini or goudatini? Well, it is not any of these.

It...
more details

Mr. Goudas Hot Sauce Barbados Style

Mr. Goudas Hot Sauce Barbados Style is very original, spicy hot and flavouful.

The...
more details

Bougatsa Story.

Bougatsa is a Greek word and the recipe for creating it has been around for centuries.

However, because...
more details

BROAD BEAN PASTE (BIGILLA) - The national snack of Malta

This recipe was supplied to us by our resident Maltese employee.
more details

Burgol is what's left after wheat kernels have been steamed, dried, and crushed.

This cereal grain has been a food staple for years...
more details

CAKES, COOKIES, TARTS, SWEETS

Do you have a sweet tooth? If so, this is your treat!

For those who love cakes,...
more details

This vegetable is known very well all over the world under different names or spellings.

There has never been an actual English word...
more details

I would like to point out that this is not a misspelling of the word COD Fish, also called Baccala. This particular fish is common to Africans...
more details

Pale yellow in color with a mild, buttery flavor and a springy kneaded texture.

Kasseri is a versatile, multi-purpose cheese...
more details

Mr. Goudas Jamaica Style Jerk Seasoning is as the label states an "exclusive recipe".

The jerk tradition originated in the Caribbean...
more details

CHICKEN CURRY

Made with Mr. Goudas Curry ROL & BAKE

The Curry flavour is highly treasured in India, Pakistan...
more details

CHICKEN FEET

What? Chicken Feet?
In this day and age, do people really eat Chicken Feet?
What’s the big idea?
more details

I was born in 1942 right in the middle of World War II (WWII) when even a slice of bread was a luxury.

The Chicken Neck was a...
more details

A whole Roast Chicken is a wonderful alternative on a special occasion.

We hope our recipe will assist you in dazzling your...
more details

CHICKEN TANDOORI

Made with Mr. Goudas TANDOORI ROL & BAKE

The Tandoori flavour is highly treasured in Indian and...
more details

Mr. Goudas was invited to Costa Rica, through the Cacia Organization, to give a speech to business and factory owners. Well yes, he gave the...
more details

This is much easier than your old fashioned scratch recipes and it tastes just as good.'

Prep Time: 15 Minutes
Cook Time: 35...
more details

Upon mentioning the word Chow Mein, one immediately thinks of traditional Chinese food.

more details

 COCONUT  BREAD by Spyros Peter Goudas

2 cups Mr. Goudas, Five Roses or Robin Hood All Purpose Flour
1 tablespoon baking powdermore details

Coconut Water is the natural juice found inside the coconut.

It is usually consumed fresh, directly out of the coconut and is...
more details

COFFEE - GREEK OR TURKISH

Believe it or not, how many of you do not consider yourself awake until you have had your first cup of coffee,...
more details

COLOMBIA DISHES 

"Experiencing Colombia: Where business and pleasure shake hands with passion!"

This book was "written by Mr....
more details

COOKIES

Mmmm! Like Cookie Monster of Sesame Street, we all love Cookies.

They are delicious. They are sweet. They are...
more details

1 cup Mr. Goudas Corn Meal
4 cups of water
1/4 cup Mr. Goudas Condensed Milk
1/2 tsp Cinnamon or 1 Cinnamon Stick
1/2 tsp...
more details

Couscous or kuskus consists of spherical granules which are made by rolling and shaping moistened semolina wheat and then coating them with...
more details

Couscous, made from durum wheat semolina, is very easy to make.

1 cup uncooked couscous
1 cup water
2 tablespoons of olive...
more details

You will need 1 to 2 pounds of olives, depending upon how much you want to make.

Remove the seeds.

Place olives in the...
more details

The attached picture shows dumplings made the Caribbean way.

It is excellent in soups, with more details

TRADITIONAL EASTER DINNER

This dinner plate arrangement is a combination of the many foods eaten on Easter Sunday by adherents to...
more details

Preheat oven to 350?.

Cut ends of the eggplants

Make an opening for the stuffing by using a sharp knife and slicing the...
more details

By the way, now that I remember, in the Caribbean the Eggplant is referred to as Melongene or Garden Egg, in the Philippines it is Talong. more details

STEP 1: You will need a packet or two of red egg dye. You could find great egg dyes made by companies like Krinos, Ariston or...
more details

Have you at any time heard the words:

Tamales, Arepas, Tortillas and Empanadas?

They are not words spoken by people from out...
more details

 ENDIVES

Are you familiar with this vegetable called the Endive?

Europeans, particularly Italians, call it radicchio, and at...
more details

National Food of Ghana (And we dont mean Guyana in South America which the variations of cooking are very different).

This dish is also...
more details

3 lbs, goat meat (cut into pieces)
2 tbs. Mr. Goudas Curry Powder
2 onions (chopped)
2 cloves garlic (chipped finely)
Thyme,...
more details

For some time, Goudas Foods carried a line of products referred to as Grape Leaves.
As a multicultural company, we have incorporated foods...
more details

Why it is called Greek Salad?.

The ingredients are very simple and are grown pretty well everywhere in the world.

1 Tomato...
more details

The exact year of discovery of this delicacy is not well known, but we can trace its history for at least 200 years.

Halvas is very...
more details

Hommos or Hummus Chick Peas.

As you may notice above, there are variations in the spelling of the word hommos.

Hommos is the...
more details

HOMMOS HAB

This dish is a favourite for Tahini lovers.

It is popular throughout the Middle East, Turkey, North Africa, Morocco,...
more details

Generally, when we see a word we cannot pronounce, recognize, or understand, we tend to think it is something foreign or ethnic.
more details

A flat dried bean approximately half an inch (1/2 inch) in diameter, round in shape and light yellow in color (almost white). Although...
more details

While on Mr. Goudas trip to Costa Rica, where he gave a speech to the...
more details

To the people from the Caribbean it is a traditional Christmas treat. 

On some occasions they prefer ham in the jar as...
more details

4 cups masa flour
2 teaspoons baking powdermore details

This is a traditional Greek Christmas Cookie.

Preheat oven to 350 F.

Melt butter let cool slightly.

Place egg...
more details

3 Eggplants - medium sized
Potatoes - medium sized (peeled)
4-5 Onions - large, chopped fine
1 Can Tomato paste
1/4 Cup...
more details

Nata de Coco is a relatively modern day coconut product that originated in the Philippines.

Coconut milk and coconut water are the...
more details

Moroccan Olives are a variety of Olives that are black in colour, have a rough skin and a soft mushy texture.
However, Spyros Peter Goudas...
more details

I say Oxtail.  You say what? 

Technically, Oxtail is the tail of the ox. 
However, based on where you are it is the tail of the...
more details

 Hola, Hola, Hola, Todo el mundo.

Hello Everyone.   I will relate my recipe in English because Spanish and Latinos know how to made...
more details

PASTITSIONI

Most likely, this word is foreign to you.
Familiarize yourself with it because from now on, Pastitsioni will become...
more details

Method 1
4 red sweet peppers
4 or 5 cloves of garlic
3 or  4 tablespoons of Olive Oil
1 tablespoon of basil
2 teaspoons...
more details

For anyone who wants to try something different in life, this is the product that you should give a try.
Although this sauce may be new to...
more details

PIGS FEET

Here we go again!  Yes, some nationalities/cultures eat almost every part of some animals.

Pigs Feet, Pig Tails, Pigs...
more details

Preparation of pita bread:

Dissolve yeast in 1/2 cup of warm water.

Add one teaspoon sugar and stir until dissolved.more details

PIZZA DIRECTIONS:

3 CUPS PIZZA...
more details

POLENTA

This dish has for centuries been a staple food in Northern Italy. 

Formerly considered a peasant food, the humble...
more details

Roast Pork with vegetables, sweet potatoes, mashed potatoes, potato salad, rice and beans.

What a delicious possibility for a Sunday...
more details

Hola, Everyone.

If you are already proficient at making Potato Soup, you may feel that this recipe is totally unnecessary.
more details

4 or 5 potatoes
2 onions
Mr. Goudas Extra Virgin Olive Oil
Dice potatoes in 8 pieces. Cut onions into halves.
Fry potatoes...
more details

4 potatoes
1 Lemon
1/4 cup Extra Virgin Olive Oil
4 cloves of garlic
2 tablespoons fresh dill

Wash and peel...
more details

RACCOON BBQ 

The...
more details

PLEASE NOTE THAT THE...
more details

1 pound of ground beef
1 medium onion, diced
1 tablespoon of chopped fresh parsley
1/2 cup of rice
1 teaspoon of salt...
more details

RICE - CALROSE  Italian Style and baby clams.

Although it is called Italian style rice, according to Mr. Goudas very little of this...
more details

STUFFED VEGETABLES with GREEN PEPPERS, ZUCCHINI, POTATOES AND TOMATOES

How about a break from junk food.

Think in terms...
more details

Suman Khao Dome Sticky Rice in Banana Leaf

Do you know what Suman is?

It is a dish in South Asian countries such as,...
more details

It is not an easy thing to see someone have such an expression on her face as the girl in the picture after the first spoonful but...
more details

3/4 cup parboiled or basmati rice
1 onion
2 cloves of garlic
1 cup Chicken Broth
1 package of fresh spinach or 1...
more details

Have you seen photos of those perfect Roast Beef in advertisements and wished you could perfect your?

With the following...
more details

ROTI by Spyros Peter Goudas

In many parts of Canada the mere mention of the word Roti causes certain nationalities to...
more details

Ingredients
120 gr. of peas, 100 gr. of potatoes, 100 gr of carrotts, or one can of mix vegetables, salt. For the mayonnaise: two eggs, a...
more details

The Samosa is a common snack in India and Pakistan.
It generally consists of a fried triangular-shaped pastry shell with a savory potato,...
more details