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BEAN and PEAS Information

Information on Dry Beans & Peas

Goudas does not just buy beans, beans are actually selected....
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Keywords: | BEANS and PEAS dry or fresh | VEGETARIAN | SALADS |
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BEAN MIX (9 SYMPHONY)


Mr. Goudas 9 Symphony Bean Mix Eat, and Music Will Follow.

The first can of 9 beans Mix Symphony rolled off the production line...
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BEAN PIE

Bean Pie

Ingredients

1 unbaked 9-inch pie shell  (Tenderflake)

2 eggs, lightly beaten
 
1 cup evaporated...
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Keywords: | BEANS and PEAS dry or fresh | CAKES, PASTRIES and DESSERTS |
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BEAN SALAD MARINATED

There are three methods of preparing a Marinated Bean Salad.

Method 1: You go to the corner store or supermarket and purchase each of...
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BEAN SALAD Welcome to the world of Beans

Welcome to the world of Beans.

You must be a Bean lover to click this link.
In this case, we are talking the same...
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Keywords: | BEANS and PEAS dry or fresh | VEGETARIAN | SALADS |
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BEANS GREEN FRESH IN TOMATO SAUCE

 

You need approximately 1 1/2 lbs of flat green beans, 2 onions, 5-6 cloves of garlic, 1 - 28 oz can of Herbs and Spice Tomatoes, 1/3...
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BLACK BEANS

The small Black (Turtle) Bean is popular in Portuguese, Spanish and Latin American (Hispanic) cuisine, and the Cajun, Creole cuisine of...
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BLACK EYE PEAS BAKED

For some time now Mr. Goudas has mentioned to us a story that is appropriate for this item.

He recalls in the 1970's when his mother...
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BROAD BEAN (BIGILLA - The National Snack of Malta)

BROAD BEAN PASTE (BIGILLA) - The national snack of Malta

This recipe was supplied to us by our resident Maltese employee.
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Keywords: | BEANS and PEAS dry or fresh | MULTICULTURAL DISHES | VEGETARIAN |
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BUTTER BEANS (LIMA BEANS) in TOMATO SAUCE

 BUTTER BEANS (LIMA BEANS) in TOMATO SAUCE

1 lb Butter Beans or Lima Beans
1 can of Peeled Tomatoes or Tomato Puree
4-5...
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CHICK PEAS CURRY

1 lb Chick Peas
1 onion
2 tablespoons of Olive Oil or Soya Oil
2 cloves of garlic
2 tablespoons of Mr. Goudas Curry...
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CHICK PEAS SOUP


1 lb Chick Peas
1 teaspoon Baking Soda
2 Onions
2 tablespoons Olive Oil
1 teaspoon Parsley flakes
1 lemonmore details

Keywords: | BEANS and PEAS dry or fresh | SOUPS |
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CHICK PEAS SALAD

 
There are many ways of creating a delicious chick peas salad. 

One method is to create it yourself from scratch. In this case you...
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Keywords: | BEANS and PEAS dry or fresh | SALADS |
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CHICK PEAS CURRY CHANNA BHATURA

Method 1

1 lb Chick Peas
1/2 teaspoon Masala
1 teaspoon Cumin Seeds
2 tablespoons Vegetable Oil
1 Lemon
2...
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CHICKEN FEET In this day and age, do people really eat Chicken Feet?

CHICKEN FEET

What? Chicken Feet?
In this day and age, do people really eat Chicken Feet?
What’s the big idea?
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Keywords: | BEANS and PEAS dry or fresh | MULTICULTURAL DISHES | POULTRY |
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CORNED BEEF and BEANS DELIGHT

CORNED BEEF AND BEANS DELIGHT

Hello everyone.

Today I would like to talk to you about the biggest invention since...
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Keywords: | BEANS and PEAS dry or fresh | MEAT |
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COW FOOT (A Caribbean Specialty)

Prepare yourself for this recipe and story with a taste of Caribbean
In the Caribbean, Cow Foot is referred to as “The poor mans food”....
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Keywords: | BEANS and PEAS dry or fresh | MEAT | SOUPS |
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FAVA BEANS GREEN FRESH

Do not get discouraged by the hands holding a pod of fresh, Fava beans. 

These are the hands of a real farmer.

Should...
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Keywords: | BEANS and PEAS dry or fresh | VEGETARIAN |
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GREAT NORTHERN BEAN SOUP

2 Cups of Great Northern Beans or White Kidney Beans
2 Onions
2-3 Carrots
1 potato
2 Celery Stalks
4-5 cloves of...
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GREEN BEANS WITH GARLIC

The ideal Green Beans for this dish are the flat ones.

Take a couple handfuls of them, cut the ends, rinse beans and boil until...
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GREEN BEANS SALAD

GREEN BEANS SALAD

1 lb Green beans
1 yellow pepper
1 onion
2 cloves garlic
2 tablespoons butter
1 teaspoon Mr....
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Keywords: | BEANS and PEAS dry or fresh | VEGETABLES | VEGETARIAN | SALADS |
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HOMMOS or HUMMUS

Hommos or Hummus Chick Peas.

As you may notice above, there are variations in the spelling of the word hommos.

Hommos is the...
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HOMMOS or HUMMUS HAB

HOMMOS HAB

This dish is a favourite for Tahini lovers.

It is popular throughout the Middle East, Turkey, North Africa, Morocco,...
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HOMMOS TAHINA CHICK PEA DIP

Generally, when we see a word we cannot pronounce, recognize, or understand, we tend to think it is something foreign or ethnic.
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LENTIL SOUP

Ingredients


1 lb Lentil peas
2 medium or one large onion
4-5 carrots
6 cups of water
4-5 cloves of...
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Keywords: | BEANS and PEAS dry or fresh | SOUPS |
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LIMA BEANS AND SQUID

Method 1
1 lb Lima beans
1/2 lb baby squid
1 lemon
1 onion
3 tablespoons Olive Oil
Salt and Pepper

Soak...
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Keywords: | BEANS and PEAS dry or fresh | SEAFOOD |
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LIMA BEANS BAKED

 

This wonderful dish will be one of your favourites for years to come.

Please read carefully so you may memorize the recipe and...
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LUPINI BEAN (The national snack of Italy)

 

A flat dried bean approximately half an inch (1/2 inch) in diameter, round in shape and light yellow in color (almost white). Although...
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MUNG BEAN AND SPINACH SOUP

Welcome to the world of Mung Beans.

Mung Beans are green on the outside and yellow on the inside and are cultivated in Australia,...
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MUNG BEAN BOILED

MUNG BEAN BOILED

Welcome to the world of Mung Beans.

Mung beans are green on the outside and yellow on the inside and are...
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PEAS GREEN FRESH

1 lb Green Peas
1 yellow pepper
1 onion
2 cloves garlic
2 tablespoons butter
1 teaspoon Mr. Goudas Seasoning Saucemore details

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PIGEON ( CONGO GONGO ) PEAS GREEN

Let us travel back in time to the 1970s.
That was not so long ago. Maybe some of you were not even born yet.

Back then, I had a...
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RED KIDNEY BEANS

The Red Kidney Bean derives its name for its kidney-like shape.

There are two varieties of Kidney Beans: one is light red in colour...
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RED LENTIL SOUP

Red Lentils Soup is a very simple and nutritious soup.

It is also reffered to as Masoor Dal in the East Indian culture.

If you...
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RICE in BANANA LEAF (SUMAN KHAO DOME STICKY)

Suman Khao Dome Sticky Rice in Banana Leaf

Do you know what Suman is?

It is a dish in South Asian countries such as,...
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Keywords: | BEANS and PEAS dry or fresh | RICE RECIPES OF ALL VARIETIES | MULTICULTURAL DISHES |
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RICE VERMICELLI and SNOW PEAS

MR. GOUDAS SCENTED RICE VERMICELLI WITH VEGETABLES

How do you like the picture?
Does it not look delicious?

You have...
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Keywords: | BEANS and PEAS dry or fresh | RICE RECIPES OF ALL VARIETIES | VEGETABLES | VEGETARIAN |
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RICE with BLACK EYED PEAS

Bring a pot of water to full boil. 
Add a pinch of salt and one cup of rice.

Remember the song, Goudas Rice is very nice, Goudas...
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RICE with SNOW PEAS

I hope that you know how to boil rice.

If you not know, check within the Recipe Section of this website for the link, Rice How To...
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Keywords: | BEANS and PEAS dry or fresh | RICE RECIPES OF ALL VARIETIES | VEGETABLES |
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ROMANO BEAN SALAD

ROMANO BEAN SALAD

Romano is a variety of beans that is a favored in Italy, Spain and Greece. They are excellent in soups, salads and...
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WHITE KIDNEY SOUP (In Greek FASOLADA)

 WHITE KIDNEY SOUP (In Greek FASOLADA)

2 Cups of White Kidney Beans
2 Onions
2-3 Carrots
1 Potato
2 Celery Stalksmore details

Keywords: | BEANS and PEAS dry or fresh | MULTICULTURAL DISHES | SOUPS | VEGETARIAN |
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YELLOW SPLIT PEAS (The Golden Dip)

Yellow Split Peas is a type of Pea that grows is Canada, primarily on the Prairies - Saskatchewan and Manitoba.

Although, the Yellow...
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Keywords: | BEANS and PEAS dry or fresh | MULTICULTURAL DISHES | DIPS | VEGETARIAN |