AVOCADO exclusive recipe BY Jannet Benigno

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Avocado Recipe BY  Jannet Benigno The Face Mask for Celebrities

The Avocado is a green skinned, pear-shaped fruit with a very fleshy body surrounding a single seed.

In addition, because of its rough exterior, the Avocado is also referred to as the Alligator Pear in some countries.

The Avocado is documented to have been first discovered in Mexico, has become a worldwide phenomenon, and is cultivated in both Tropical and warm climates.

Upon ripening, the Avocado is a delightful fruit with limitless uses.

To determine the ripeness of an Avocado, gently press the skin with the tip of your finger or squeeze in the palm of your hands.

The skin of a ripe Avocado yields to slight pressure.

We do not recommend that you go through grocery stores and start squeezing Avocados trying to find the right one for you.

Assorted Fruits. Avocado. Goudas foods recipes

An unhappy store keeper may become very, very upset and poke you in the eye.

The same way you keep poking his Avocados.

Storekeeper Goudas Foods Recipes
Although high in fat content, the Avocado contains Fibre, Potassium and Vitamins B, E & K.

One of the top 10 Healthiest Foods


Sometimes used as a substitute for meat, especially by vegetarians.

Goudas Books_Overweight_Highway_ to_ A _Better_LifeIn addition, the Avocado and Avocado Oil have been mentioned in the book,
Overweight, Highway to a Healthy Life.

In some areas of the world, Avocado Oil is becoming popular with a 491 degree burning point.

The rich, full-bodied, creamy interior of the Avocado is eaten as is - in its raw, ripened state.

A slice or two may be cut into pieces and tossed into a salad.

A slice or two between two pieces of toast add a dash of black pepper, salt and a squeeze of lemon juice and you have a wonderful Avocado Sandwich.

Add a slice as an accompaniment to any meal.

Add a few chunks to your chicken, fish, shrimp, beef or pork dishes during the last few minutes of cooking to add a delicious, exotic flavour.

The Avocado Dip called Guacamole is an international sensation of its own.

Ripened Avocados, chopped Tomato, Lemon Juice, Salt, Hot Sauce, a clove of Garlic, and Cilantro are mashed into a puree and used as an accompaniment to your favourite Mexican and Latin American food-tortillas and nachos.

In some parts of the world, the Avocado is served as an ingredient in sweet dishes.

Avocado store in Colombia. Photo by Spyros Peter Goudas.

Avocado store in Colombia. Photo by Spyros Peter Goudas.

For example, you may add to ice cream and/or puree and adde it to milk drinks.

Avocado_Goudas Food Recipes

One has to have the taste and desire for Avocados.

Avocado _Goudas Foods Recipes

It is a matter of preference because some individuals are unwilling to even try it.

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Avocados are a great way to clean your pores, help with acne, and sooth dry skin.

If your have dry skin, this softening, cleansing, moisturizing, soothing, homemade natural face mask, will gently cleanse your skin but sooth it too.  

Avocados mask are used by celebrities like me, Please don't laugh! 

After all, I am the greatest chef in the Goudas Foods Company. 

Please look for my recipe Bamboo Strips

Jannet Benigno.

Avocado Recipe BY  Jannet Benigno The Face Mask for Celebrities

Avocado Recipe BY  Jannet Benigno Goudas Recipes

I have made many more recipes as well.

You can see in this website, I have quite a few of them.

I'm part of the greatest recipe website in the world.

So, am I a celebrity or not? 

 

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