BEANS GREEN FRESH IN TOMATO SAUCE

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You need approximately 1 1/2 lbs of flat green beans, 2 onions, 5-6 cloves of garlic, 1 - 28 oz can of Herbs and Spice Tomatoes, 1/3 cup of Mr.Goudas Extra Virgin Olive Oil, Parsley Flakes, Salt and Black Pepper.

Wash green beans, break the tip and the end, ensuring that the strings are removed.
In a large frying pan heat Extra Virgin Olive Oil, add bean and stir-fry for a few minutes.

Mr Goudas Extra Virgin Olive Oil_BEANS  GREEN  FRESH  IN  TOMATO  SAUCE

Add onions, diced 1/2 an inch, continue stirring an additional 3 - 4 minutes.
Transfer the beans, onions and oil to a saucepan.

Mr Goudas Herbs and Spice dice tomatoes_BEANS  GREEN  FRESH  IN  TOMATO  SAUCEAdd a can of Mr.Goudas Herbs and Spice Tomato, 2 cups of water, garlic, parsley flakes, salt and pepper.

Cover and place over medium heat for approximately 30 minutes or until the beans are tender.

This dish requires the Oil because it makes a wonderful sauce.

Serve with feta cheese and Italian Bread.

 

 

Feta Cheese_BEANS  GREEN  FRESH  IN  TOMATO  SAUCE_ Mr Goudas Recipes

Bread Slices_BEANS  GREEN  FRESH  IN  TOMATO  SAUCE_ Mr Goudas Recipes

BEANS  GREEN  FRESH  IN  TOMATO  SAUCE_ Mr Goudas Recipes

BEANS  GREEN  FRESH  IN  TOMATO  SAUCE_ Mr Goudas Recipes

Beans green and fresh in tomato sauce_ Mr. Goudas recipes


Should you feel that this is too much work.

You may purchase a can of Beans in Tomato Sauce.

Mr Goudas canned Green beans in tomato sauce_ Mr Goudas recipe

It is ready to eat, all that is required is your appetite.



The above recipe and picture is provided courtesy of Spyros Peter Goudas.

All rights reserved. No reproduction for commercial use is allowed without the express permission of the copyright holder.

Spyros Peter Goudas
Σπύρος Πήτερ Γούδας

Keywords: | BEANS and PEAS dry or fresh | VEGETABLES | VEGETARIAN |